Rowing in Tokyo

By the Watta Team · Updated March 2026

Tokyo's rowing scene is anchored by the Sea Forest Waterway, built for the 2020 Olympics, and the historic Toda Rowing Course on the Arakawa River. Japan has a deep rowing tradition through university and corporate club systems, and Tokyo's clubs produce athletes who compete at national and international level. The city's fitness industry is increasingly embracing Concept2 ergs, with indoor rowing growing in popularity across CrossFit boxes and training studios.

Rowing Clubs & Programs

Tokyo University Rowing Club

One of Japan's most historic university rowing programmes, training on the Sumida River and at Toda. Competes at the Japan Rowing Championships and the annual Waseda-Keio regatta.

Waseda University Rowing Club

A prestigious university club with a fierce rivalry with Keio. Trains on the Arakawa River and produces top-level Japanese rowers.

Tokyo Rowing Club

A community-based club offering rowing for adults of all levels on the Toda Rowing Course and local waterways.

Gyms with Concept2 Ergs

  • +CrossFit Roppongi -- one of Tokyo's leading CrossFit affiliates with Concept2 rowers and a diverse international community.
  • +Anytime Fitness Shibuya -- a 24-hour gym with Concept2 RowErgs available for indoor rowing sessions.

HYROX & Functional Fitness

HYROX has arrived in Japan with events in the Tokyo area, and the city's CrossFit and functional fitness communities are enthusiastic adopters. CrossFit Roppongi, CrossFit Minato, and boutique studios in Shibuya and Meguro run HYROX-specific classes featuring the 1,000m row station.

Track Your Ergs in Tokyo

Whether you row at a club, a CrossFit box, or your home gym in Tokyo, Watta tracks every session. Snap your PM5 screen, get your Effort Score, and see how you compare on the leaderboard.

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