Regatta

Regatta: A regatta is an organised rowing competition featuring side-by-side sprint races over a standard 2,000-metre course, the format used in the Olympic Games.

What is Regatta?

A regatta is a multi-event rowing competition held on a marked course with lanes. The standard international course is 2,000 metres with 6-8 lanes. Crews race side-by-side from a standing start, with the first boat to cross the finish line winning. Regattas feature heats, repechages (second-chance races), semi-finals, and finals over 2-3 days. The Olympic Games, World Championships, and Henley Royal Regatta are the most prestigious events. Erg testing is a primary selection tool for regatta crews — coaches use 2K erg scores to rank athletes and select boats. The 2K erg test directly simulates the anaerobic and aerobic demands of 2,000m racing.

How Watta Uses Regatta

Watta supports regatta preparation by tracking 2K test scores and race-pace interval sessions. The Effort Score helps athletes and coaches verify that training intensity matches the demands of 2,000m racing.

Further Reading

Frequently Asked Questions

Related Content

2K TestA 2K test is a 2,000-metre maximal effort rowing ergometer test — the standard benchmark for indoor rowing performance, used for team selection and fitness assessment.Concept2 RowErgThe Concept2 RowErg (formerly Model D/E) is the industry-standard air-resistance rowing ergometer used by Olympic teams, universities, CrossFit boxes, and home gyms worldwide.Negative SplitsNegative splits in rowing means completing the second half of a workout faster (lower split time) than the first half, indicating strong pacing and endurance.2K Time Predictor2K Rowing Test GuideHow to Improve Your 2K TimeFor Competitive RowersFor College Rowers
Get Started

Every erg counts.

Download Watta and start turning your erg sessions into data-driven training.

Download on the App Store